{"id":4823,"date":"2020-06-04T10:26:21","date_gmt":"2020-06-04T08:26:21","guid":{"rendered":"http:\/\/les-gets.votre-projet.com\/affutez-vos-mollets\/"},"modified":"2021-08-31T09:42:38","modified_gmt":"2021-08-31T07:42:38","slug":"tone-your-calves","status":"publish","type":"post","link":"https:\/\/www.lesgets.com\/en\/blog\/tone-your-calves\/","title":{"rendered":"Tone your calves"},"content":{"rendered":"<div class=\"block block-core-spacer\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<p>Located on the prestigious Route des Grandes Alpes, Les Gets offers a complete package for all cycling lovers! Varied itineraries passing through the biggest mountain passes in an exceptional natural environment in the heart of the mountains &#8230;<\/p>\n<p>The resort is recognised for the organisation of international mountain bike competitions and also hosted the Grand Depart of the Crit\u00e9rium du Dauphin\u00e9 in 2016. The event that year was enriched by \u2018La Mont\u00e9e du Ch\u00e9ry\u2019, a time trial that was over 9% more difficult than the average. This is likely to become an unmissable for cyclists.<\/p>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-core-heading\">\n<h2 class=\"wp-block-heading\">The \u00ab Accueil V\u00e9lo \u00bb label<\/h2>\n<\/div>\n\n<p>Thanks to the Accueil V\u00e9lo label and Escale V\u00e9lo charter, Les Gets resort is equipped to welcome cycling enthusiasts in the best possible way: infrastructures for mountain biking, accommodations are listed and services adapted to cyclists (hire companies, repairers, road cycling courses, etc.).<\/p>\n\n<div class=\"block block-core-button\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.lesgets.com\/en\/discover-the-resort\/environment-eco-tourism\/our-charters-madeinlesgets\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Escale V\u00e9lo charter<\/a><\/div>\n<\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-core-heading\">\n<h2 class=\"wp-block-heading\"><strong>Routes for all tastes<\/strong><\/h2>\n<\/div>\n\n<div class=\"csc-header csc-header-n1\">\n<p class=\"bodytext\">Les Gets road is a part of the Route des Grandes Alpes for long distance cyclists, but is also taken by those who attack the mythical passes from the Tour de France, which surround the village, such as the Joux Plane pass.<\/p>\n<p class=\"bodytext\">We have selected for you three routes that we particularly appreciate !<\/p>\n<\/div>\n\n<div class=\"block block-core-button\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.lesgets.bike\/velo-de-route\/parcours\/\" target=\"_blank\" rel=\"noreferrer noopener\">All the routes<\/a><\/div>\n<\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-genesis-custom-blocks-slider\"><div id=\"img-slideshow\"><ul><li><div class=\"img\" style=\"background-image:url(https:\/\/www.lesgets.com\/wp\/..\/app\/uploads\/2020\/05\/LesGets_2018_Ve\u0301lo_Route_Keno_01-1.jpg);\"><\/div><\/li><li><div class=\"img\" style=\"background-image:url(https:\/\/www.lesgets.com\/wp\/..\/app\/uploads\/2020\/05\/LesGets_2019_ve\u0301loderoute_Mel_Carle_01.jpg);\"><\/div><\/li><li><div class=\"img\" style=\"background-image:url(https:\/\/www.lesgets.com\/wp\/..\/app\/uploads\/2020\/05\/LesGets_2018_Ve\u0301lo_Route_JB_Bieuville_02.jpg);\"><\/div><\/li><\/ul><\/div>\n<div id=\"slideshow\"><ul><li><div class=\"content\"><span class=\"subtitle\">Mythical mountain pass<\/span><h2>The Joux Plane pass<\/h2><div class=\"description\"><p>The Joux Plane pass, tackled manytimes by Tour de France competitors, is one of the most difficult Alpine climbsin. The start is very hard, then the climb is difficult with a maximum average of 13% at the  hamlet called \u00abLa Combe Emeru\u00bb.<\/p>\n<\/div><\/div><\/li><li><div class=\"content\"><span class=\"subtitle\">To warm up<\/span><h2>Excursion to the Arve Valley<\/h2><div class=\"description\"><p>The roads, which are wide and well surfaced, are far from difficult but by no means uninteresting. This is an ideal circuit to get into shape before tackling harder climbs nearby.<\/p>\n<\/div><\/div><\/li><li><div class=\"content\"><span class=\"subtitle\">Stunning views<\/span><h2>Roc d&#8217;Enfer Tour<\/h2><div class=\"description\"><p>A route presenting no major difficulties that the \u00abMorzine &#8211; Haut-Chablais cyclosportive\u00bb which takes places every June.<\/p>\n<\/div><\/div><\/li><\/ul><div class=\"controls\">\n\t\t<a href=\"#\" class=\"control_next\"><\/a>\n\t\t<a href=\"#\" class=\"control_prev\"><\/a>\n\t<\/div><\/div><\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-genesis-custom-blocks-surtitre\"><span class=\"subtitle\">Events<\/span><\/div>\n\n<div class=\"block block-core-heading\">\n<h2 class=\"wp-block-heading\"><strong>Portes du Soleil Cycling race<\/strong><\/h2>\n<\/div>\n\n<p>A race organised in collaboration with the Portes du Soleil, the event offers <strong>4 varied courses ranging from 40 to 120 kilometres<\/strong> to allow everyone to surpass themselves and enjoy the area&#8217;s mythical roads and passes.<\/p>\n<p>It is a family event and accessible, as it is also possible to compete using an electric bike and to choose whether or not to be timed.<\/p>\n\n<div class=\"block block-core-button\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.cyclothomasvoeckler.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more<\/a><\/div>\n<\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-core-heading\">\n<h2 class=\"wp-block-heading\">Bike rental<\/h2>\n<\/div>\n\n<div class=\"block block-lba-apidae-selection\"><!--BEGIN FILTER -->\r\n<!--BEGIN FILTER -->\r\n\r\n<!--BEGIN ITEMS APIDAE -->\r\n  <p class=\"alert alert-info\">Aucun \u00e9l\u00e9ment trouv\u00e9..!<\/p>\r\n<!--END ITEMS APIDAE -->\r\n\r\n<!--BEGIN PAGINATOR -->\r\n<!--BEGIN PAGINATOR --><\/div>","protected":false},"excerpt":{"rendered":"<p>Located on the prestigious Route des Grandes Alpes, Les Gets offers a complete package for all cycling lovers!<\/p>\n","protected":false},"author":4,"featured_media":7579,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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