{"id":16401,"date":"2020-06-04T16:06:59","date_gmt":"2020-06-04T14:06:59","guid":{"rendered":"https:\/\/www.lesgets.com\/tone-your-calves\/"},"modified":"2021-10-25T11:46:03","modified_gmt":"2021-10-25T09:46:03","slug":"tone-your-calves","status":"publish","type":"post","link":"https:\/\/www.lesgets.com\/nl\/blog\/tone-your-calves\/","title":{"rendered":"Tone your calves"},"content":{"rendered":"<div class=\"block block-core-spacer\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<p>Situ\u00e9 sur le prestigieux itin\u00e9raire de l<strong>a route des Grandes Alpes<\/strong>, Les Gets propose une offre compl\u00e8te pour tous les amoureux de cyclisme ! Des itin\u00e9raires vari\u00e9s passant par les plus grands cols dans un environnement naturel exceptionnel au c\u0153ur des montagnes\u2026<\/p>\n<p>La station est reconnue dans l\u2019organisation de comp\u00e9titions internationales de VTT et a aussi accueilli le grand d\u00e9part du Crit\u00e9rium du Dauphin\u00e9 en 2016. Cette \u00e9dition a \u00e9t\u00e9 enrichie par \u00ab La Mont\u00e9e du Ch\u00e9ry \u00bb, un contre-la-montre difficile \u00e0 plus de 9% en moyenne, qui a toutes les chances de devenir un incontournable pour les cyclistes.<\/p>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-core-heading\">\n<h2 class=\"wp-block-heading\">La marque Accueil V\u00e9lo<\/h2>\n<\/div>\n\n<p>Gr\u00e2ce \u00e0 la marque Accueil V\u00e9lo et \u00e0 la charte Escale V\u00e9lo, la station des Gets est am\u00e9nag\u00e9e pour accueillir du mieux possible les amateurs de v\u00e9lo : le domaine est \u00e9quip\u00e9 des infrastructures pour la pratique du VTT, les h\u00e9bergements sont r\u00e9f\u00e9renc\u00e9s et les services adapt\u00e9s aux cyclistes (loueurs, r\u00e9parateurs, cours de v\u00e9lo de route\u2026).<\/p>\n\n<div class=\"block block-core-button\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.lesgets.com\/nl\/ontdek-het-skigebied\/ecotoerisme\/onze-keurmerken-madeinlesgets\/accommodatie-escale-nature-et-escale-velo\/\">La charte Escale V\u00e9lo<\/a><\/div>\n<\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-core-heading\">\n<h2 class=\"wp-block-heading\"><strong>Des parcours<\/strong> <strong>pour tous les go\u00fbts<\/strong><\/h2>\n<\/div>\n\n<div class=\"csc-header csc-header-n1\">\n<p class=\"bodytext\">La route des Gets traverse un col fr\u00e9quent\u00e9 par les cyclistes itin\u00e9rants qui empruntent la Route des Grandes Alpes, mais \u00e9galement par ceux qui s\u2019attaquent aux cols mythiques du Tour de France entourant le village comme le col de Joux Plane.<\/p>\n<p class=\"bodytext\">On a s\u00e9lectionn\u00e9 pour vous trois itin\u00e9raires qu&#8217;on appr\u00e9cie particuli\u00e8rement !<\/p>\n<\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-genesis-custom-blocks-slider\"><div id=\"img-slideshow\"><ul><li><div class=\"img\" style=\"background-image:url(https:\/\/www.lesgets.com\/wp\/..\/app\/uploads\/2020\/05\/LesGets_2018_Ve\u0301lo_Route_Keno_01-1.jpg);\"><\/div><\/li><li><div class=\"img\" style=\"background-image:url(https:\/\/www.lesgets.com\/wp\/..\/app\/uploads\/2020\/05\/LesGets_2019_ve\u0301loderoute_Mel_Carle_01.jpg);\"><\/div><\/li><li><div class=\"img\" style=\"background-image:url(https:\/\/www.lesgets.com\/wp\/..\/app\/uploads\/2020\/05\/LesGets_2018_Ve\u0301lo_Route_JB_Bieuville_02.jpg);\"><\/div><\/li><\/ul><\/div>\n<div id=\"slideshow\"><ul><li><div class=\"content\"><span class=\"subtitle\">Col mythique<\/span><h2>Circuit de Joux-Plane<\/h2><div class=\"description\"><p>Le col de Joux Plane, escalad\u00e9 \u00e0 de nombreuses reprises par les coureurs du Tour de France, reste l\u2019un des cols les plus difficiles des Alpes. Le pied du col est imm\u00e9diatement abrupt, puis la pente est tr\u00e8s irr\u00e9guli\u00e8re avec un pourcentage maxi de 13\u2009%, au lieu-dit \u00ab\u2009La Combe Emeru\u2009\u00bb.<\/p>\n<\/div><\/div><\/li><li><div class=\"content\"><span class=\"subtitle\">Pour s&#8217;\u00e9chauffer<\/span><h2>Excursion en vall\u00e9e de l&#8217;Arve<\/h2><div class=\"description\"><p>Des routes larges au rev\u00eatement agr\u00e9able, sans grosse difficult\u00e9 mais sans temps mort. Un circuit id\u00e9al pour se mettre en jambes avant d\u2019attaquer les cols les plus difficiles de la r\u00e9gion.<\/p>\n<\/div><\/div><\/li><li><div class=\"content\"><span class=\"subtitle\">Beaux panoramas<\/span><h2>Tour du Roc d&#8217;Enfer<\/h2><div class=\"description\"><p>Un itin\u00e9raire sans difficult\u00e9 majeure, qui reprend en grande partie le parcours de la cyclosportive \u00ab\u2009Morzine &#8211; Haut-Chablais\u2009\u00bb, qui a lieu chaque ann\u00e9e au mois de juin.<\/p>\n<\/div><\/div><\/li><\/ul><div class=\"controls\">\n\t\t<a href=\"#\" class=\"control_next\"><\/a>\n\t\t<a href=\"#\" class=\"control_prev\"><\/a>\n\t<\/div><\/div><\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-genesis-custom-blocks-surtitre\"><span class=\"subtitle\">Ev\u00e8nement<\/span><\/div>\n\n<div class=\"block block-core-heading\">\n<h2 class=\"wp-block-heading\"><strong>La Cyclo Portes du Soleil<\/strong><\/h2>\n<\/div>\n\n<p>Course organis\u00e9e en collaboration avec le domaine des Portes du Soleil, l\u2019\u00e9v\u00e9nement propose <strong>4 parcours vari\u00e9s allant de 40 \u00e0 120 kilom\u00e8tres<\/strong> pour permettre \u00e0 chacun de se d\u00e9passer et de profiter des routes et des cols mythiques du domaine.<\/p>\n<p>C\u2019est une \u00e9preuve familiale et accessible, car il est possible de concourir \u00e9galement \u00e0 l\u2019aide d\u2019un v\u00e9lo \u00e9lectrique et de choisir si l\u2019on souhaite \u00eatre chronom\u00e9tr\u00e9 ou non.<\/p>\n\n<div class=\"block block-core-button\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.cyclothomasvoeckler.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Meer lezen<\/a><\/div>\n<\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-core-heading\">\n<h2 class=\"wp-block-heading\">Location de v\u00e9los<\/h2>\n<\/div>\n\n<div class=\"block block-lba-apidae-selection\"><!--BEGIN FILTER -->\r\n<!--BEGIN FILTER -->\r\n\r\n<!--BEGIN ITEMS APIDAE -->\r\n  <p class=\"alert alert-info\">Aucun \u00e9l\u00e9ment trouv\u00e9..!<\/p>\r\n<!--END ITEMS APIDAE -->\r\n\r\n<!--BEGIN PAGINATOR -->\r\n<!--BEGIN PAGINATOR --><\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"block block-core-heading\">\n<h2 class=\"wp-block-heading\"><strong>Toujours plus de conseils &amp; bons plans&#8230;<\/strong><\/h2>\n<\/div>\n\n<div class=\"block block-core-html\">\n<link href=\"\/\/cdn-images.mailchimp.com\/embedcode\/horizontal-slim-10_7.css\" rel=\"stylesheet\" type=\"text\/css\">\n<style type=\"text\/css\"><![CDATA[\n\t#mc_embed_signup{background:#0c3b49; color:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; height:100px; width:100%;}\n\t\/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block.\n\t   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. *\/\n]]><\/style>\n<style type=\"text\/css\"><![CDATA[\n\t#mc-embedded-subscribe-form input[type=checkbox]{display: inline; width: auto;margin-right: 10px;}\n\t#mergeRow-gdpr {margin-top: 20px;}\n\t#mergeRow-gdpr fieldset label {font-weight: normal;}\n\t#mc-embedded-subscribe-form .mc_fieldset{border:none;min-height: 0px;padding-bottom:0px;}\n]]><\/style>\n<div id=\"mc_embed_signup\">\n<form action=\"https:\/\/lesgets.us4.list-manage.com\/subscribe\/post?u=12e7a30d4f79f101b60381188&amp;id=bef42d73e3\" method=\"post\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" target=\"_blank\" novalidate=\"\">\n    <div id=\"mc_embed_signup_scroll\">\n\t<label for=\"mce-EMAIL\">Recevez tous les mois les articles et bons plans des Gets. Inscrivez-vous \u00e0 notre newsletter !<\/label>\n\t<input type=\"email\" value=\"\" name=\"EMAIL\" class=\"email\" id=\"mce-EMAIL\" placeholder=\"Adresse email\" required=\"\">\n    <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups-->\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_12e7a30d4f79f101b60381188_bef42d73e3\" tabindex=\"-1\" value=\"\"><\/div>\n    <div class=\"clear\"><input type=\"submit\" value=\"Je m'inscris !\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\"><\/div>\n    <\/div>\n<\/form>\n<\/div>\n<\/div>\n\n<div class=\"block block-core-spacer\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Located on the prestigious Route des Grandes Alpes, Les Gets offers a complete package for all cycling lovers!<\/p>\n","protected":false},"author":4,"featured_media":7578,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-16401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-onderdeel-van-een-categorie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tone your calves - Cycling routes - Les Gets<\/title>\n<meta name=\"description\" content=\"Located on the prestigious Route des Grandes Alpes, Les Gets offers a complete package for all cycling lovers!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lesgets.com\/nl\/blog\/tone-your-calves\/\" \/>\n<meta property=\"og:locale\" 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